LENS MATERIAL	Power Sapphire™
BEZEL MATERIAL	Titanium
CASE MATERIAL	Fibre-reinforced polymer with titanium rear cover
QUICKFIT™ WATCH BAND COMPATIBLE	Included (26 mm)
STRAP MATERIAL	Titanium and silicone included
PHYSICAL SIZE	51 x 51 x 14.9 mm Fits wrists with the following circumference: Silicone band: 127-210 mm Leather and fabric band: 135-213 mm Metal band: 135-225 mm
TOUCHSCREEN
COLOR DISPLAY
LED FLASHLIGHT
DISPLAY SIZE	1.4″ (35.56 mm) diameter
DISPLAY RESOLUTION	280 x 280 pixels
DISPLAY TYPE	Sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT	89 g with silicone band; 145 g with titanium band (61 g, case only)
WATER RATING	10 ATM
BATTERY LIFE	Smartwatch Mode: Up to 28 days/37 days with solar Battery Saver Watch Mode: Up to 90 days/1+ year with solar GPS Only Mode: Up to 89 hours/122 hours with solar** All Satellite Systems: Up to 63 hours/77 hours with solar* All Satellite Systems + Multi-band: Up to 38 hours/42 hours with solar All Satellite Systems + Music: Up to 16 hours Max Battery GPS Mode: Up to 213 hours/578 hours with solar Expedition GPS Mode: Up to 62 days/139 days with solarSolar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions Solar charging, assuming use in 50,000 lux conditions
CHARGING METHOD	Garmin proprietary plug charger
MEMORY/HISTORY	32 GB

Clock Features
TIME/DATE
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
ALARM CLOCK
TIMER
STOPWATCH
SUNRISE/SUNSET TIMES

Health Monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
DAILY RESTING HEART RATE
ABNORMAL HEART RATE ALERTS	yes (high and low)
RESPIRATION RATE (24X7)
PULSE OX BLOOD OXYGEN SATURATION	yes (spot-check, and optional all-day acclimation and in sleep)
FITNESS AGE	yes (in app)
BODY BATTERY™ ENERGY MONITOR
ALL-DAY STRESS
RELAXATION REMINDERS
RELAXATION BREATHING TIMER
SLEEP	Yes (Advanced)
SLEEP SCORE AND INSIGHTS
HYDRATION	Yes (in Garmin Connect™ and optional Connect IQ™ widget)
WOMEN’S HEALTH	Yes (in Garmin Connect™ and optional Connect IQ™ widget)
HEALTH SNAPSHOT
JET LAG ADVISER

Sensors
GPS
GLONASS
GALILEO
MULTI-FREQUENCY POSITIONING
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
BAROMETRIC ALTIMETER
COMPASS
GYROSCOPE
ACCELEROMETER
THERMOMETER
PULSE OX BLOOD OXYGEN SATURATION MONITOR

Daily Smart Features
CONNECTIVITY	Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)
ON-DEVICE CONNECT IQ™ STORE
SMART NOTIFICATIONS
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
CALENDAR
WEATHER
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE
BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)
CONTROLS SMARTPHONE MUSIC
PLAYS AND CONTROLS WATCH MUSIC
MUSIC STORAGE
FIND MY PHONE
FIND MY WATCH
VIRB® REMOTE
SMARTPHONE COMPATIBILITY	iPhone®, Android™
PAIRS WITH GARMIN GOLF APP
PAIRS WITH GARMIN CONNECT™ MOBILE
GARMIN PAY™

Safety and Tracking Features
LIVETRACK
GROUP LIVETRACK
LIVE EVENT SHARING
INCIDENT DETECTION DURING SELECT ACTIVITIES
ASSISTANCE

Tactical Features
DUAL GRID COORDINATES

Boating Features
AVAILABLE BOATING PROFILES	Boating, Sailing, Sail Racing
ANCHOR ALARM
AUTOPILOT CONTROL
BOAT DATA STREAMING
VIRTUAL STARTING LINE
COUNTDOWN TIMER
TACK ASSIST MODE
BUILT-IN BAROMETER AND TIDE TABLES	yes (downloadable tides)

Activity Tracking Features
STEP COUNTER
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
CALORIES BURNED
FLOORS CLIMBED
DISTANCE TRAVELED
INTENSITY MINUTES
TRUEUP™
MOVE IQ™
GARMIN CONNECT™ CHALLENGES APP	Yes (optional Connect IQ app)

Gym & Fitness Equipment
AUTOMATIC REP COUNTING
AVAILABLE GYM ACTIVITY PROFILES	Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga
STRENGTH WORKOUTS
HIIT WORKOUTS
YOGA WORKOUTS
PILATES WORKOUTS
ON-SCREEN WORKOUT ANIMATIONS

Training, Planning and Analysis Features
HR ZONES
HR ALERTS
HR CALORIES
% HR MAX
% HRR
RECOVERY TIME
AUTO MAX HR
HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS)	Yes (with compatible accessory)
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)
RESPIRATION RATE (DURING EXERCISE)	Yes (with compatible accessory)
GPS SPEED AND DISTANCE
CUSTOMIZABLE DATA PAGES
CUSTOMIZABLE ACTIVITY PROFILES
AUTO PAUSE®
INTERVAL TRAINING
ADVANCED WORKOUTS
DOWNLOADABLE TRAINING PLANS
POWER MODES – CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS
AUTO LAP®
MANUAL LAP
REST TIMER
CONFIGURABLE LAP ALERTS
HEAT AND ALTITUDE ACCLIMATION
VO2 MAX (RUN)
VO2 MAX (TRAIL RUN)
REALTIME STAMINA
TRAINING STATUS
TRAINING LOAD
TRAINING LOAD FOCUS
TRAINING EFFECT
TRAINING EFFECT (ANAEROBIC)
PRIMARY BENEFIT (TRAINING EFFECT LABELS)
IMPROVED RECOVERY TIME
DAILY SUGGESTED WORKOUTS
CUSTOM ALERTS
AUDIO PROMPTS
FINISH TIME
VIRTUAL PARTNER
RACE AN ACTIVITY
AUTO MULTISPORT ACTIVITIES
MANUAL MULTISPORT ACTIVITIES
COURSE GUIDANCE
GARMIN LIVE SEGMENTS
STRAVA LIVE SEGMENTS
ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING)
TRENDLINE™ POPULARITY ROUTING
TOUCH AND/OR BUTTON LOCK
HOT KEYS
AUTO SCROLL
ACTIVITY HISTORY ON WATCH
PHYSIO TRUEUP
UNIFIED TRAINING STATUS

Running Features
AVAILABLE RUN PROFILES	Running, Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running
GPS-BASED DISTANCE, TIME AND PACE
RUNNING DYNAMICS	Yes (with compatible accessory)
VERTICAL OSCILLATION AND RATIO	Yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE	Yes (with compatible accessory)
STRIDE LENGTH (REAL TIME)	Yes (with compatible accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
RUNNING POWER
PERFORMANCE CONDITION
LACTATE THRESHOLD	Yes (with compatible accessory)
PACEPRO™ PACING STRATEGIES
RUN WORKOUTS
TRAIL RUN AUTO CLIMB
RACE PREDICTOR
FOOT POD CAPABLE

Golfing Features
PRELOADED WITH 43,000 COURSES WORLDWIDE
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
YARDAGE TO LAYUPS/DOGLEGS
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE)	Automatic
DIGITAL SCORECARD
CUSTOM TARGETS
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
GARMIN AUTOSHOT™
FULL VECTOR MAP
AUTO COURSEVIEW UPDATES
GREEN VIEW WITH MANUAL PIN POSITION
HAZARDS AND COURSE TARGETS
PINPOINTER
PLAYSLIKE DISTANCE
TOUCH-TARGETING (TOUCH TARGET ON DISPLAY TO SEE THE DISTANCE TO ANY POINT)
HANDICAP SCORING
ROUND TIMER/ODOMETER
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)
TOURNAMENT LEGAL

Outdoor Recreation
AVAILABLE OUTDOOR RECREATION PROFILES	Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Jumpmaster, Tactical, Kiteboard, Windsurf, Snowshoe, Tennis, Pickleball
POINT-TO-POINT NAVIGATION
BREAD CRUMB TRAIL IN REAL TIME
BACK TO START
TRACBACK®
ULTRATRAC MODE
AROUND ME MODE
UP AHEAD
ELEVATION PROFILE
DISTANCE TO DESTINATION
BAROMETRIC TREND INDICATOR WITH STORM ALERT
CLIMBPRO™ ASCENT PLANNER
VERTICAL SPEED
TOTAL ASCENT/DESCENT
FUTURE ELEVATION PLOT
PRELOADED TOPOGRAPHICAL MAPS
PRELOADED ROAD AND TRAIL MAPS
PRELOADED SKI RESORT MAPS
DOWNLOADABLE CARTOGRAPHY SUPPORT
GPS COORDINATES
SIGHT ‘N GO
AREA CALCULATION	Yes (via Connect IQ™)
HUNT/FISH CALENDAR	Yes (via Connect IQ™)
PROJECTED WAYPOINT
SUN AND MOON INFORMATION	Yes (via Connect IQ™)
XERO™ LOCATIONS
EXPEDITION GPS ACTIVITY
TIDES	Yes (via Connect IQ™)

Cycling Features
CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)
AVAILABLE CYCLING PROFILES	Biking, Indoor Biking, Mountain Biking, Triathlon
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
COURSES
MTB GRIT & FLOW
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)
RACE AN ACTIVITY
FTP (FUNCTIONAL THRESHOLD POWER)	Yes (with compatible accessory)
COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS)
POWER METER COMPATIBLE
ADVANCED CYCLING DYNAMICS
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)
COMPATIBLE WITH VARIA™ LIGHTS
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

Swimming Features
AVAILABLE SWIM PROFILES	Pool Swimming, Open Water Swimming, Swimming/Running
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
DRILL LOGGING (POOL SWIM ONLY)
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
“REPEAT ON” REST TIMER (POOL SWIM ONLY)
AUTO REST (POOL SWIM ONLY)
TIME AND DISTANCE ALERTS
PACING ALERTS (POOL SWIM ONLY)
COUNTDOWN START (POOL SWIM ONLY)
POOL SWIM WORKOUTS
CRITICAL SWIM SPEED
UNDERWATER WRIST-BASED HEART RATE
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM)	Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)

Kid Activity Tracking Features
TOE-TO-TOE™ CHALLENGES APP	Yes (optional Connect IQ Toe-to-Toe™ Challenges app)

Connectivity
SMART TRAINER CONTROL

PLOT YOUR PARADISE ON THE WATER AND BEYOND

With quatix^® 7X – Solar Edition, the multisport GPS smartwatch with solar charging, you’ll get all the features you need on your boat and the ones you want off it.

Do more. Charge less. Solar charging yields up to 37 days of battery life in smartwatch mode².

Get a battery boost from the sunlight, so you can go longer between charges.

When you own a boat, you want to stay connected. quatix 7 is your answer.

Touch or tap, it’s up to you. Use traditional buttons or the new touchscreen interface.

No matter where you go, know where you are with coastal charts and inland maps.

Off the grid or at your local spot, text messages and smart notifications¹ will be able to find you.

SOLAR CHARGED BATTERY

Get up to 28 days of battery life in smartwatch mode with an additional 9 days when solar charging² — and up to 89 hours in GPS mode with an additional 33 hours when solar charging⁶.

PERFORMANCE BY DESIGN

The rugged, sophisticated design features a large 1.4″ always-on display with scratch-resistant Power Sapphire™ lens and diamond-like carbon coating. It uses the sun’s energy to extend battery life.

TOUCHSCREEN AND BUTTONS

Traditional button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.

SHOW US WHAT YOU’VE GOT. TAG @GARMIN ON INSTAGRAM.

@bobsmalley51
@joshlivethelegacy
@ttfnuk
@ttfnuk
@ttfnuk
@bobsmalley51
@miss_alison32

Captain your day.

COMPREHENSIVE CONNECTIVITY

quatix^® 7X – Solar Edition connects with select compatible Garmin chartplotters and remote control of key MFD features, including chart zoom, layout shortcut, Fusion^® stereo, autopilot and more.

AUTOPILOT CONTROL

Even when you’re not at the helm, you can control your boat. Access the autopilot app to change heading, engage pattern steering and follow a GPS route.

FUSION-LINK™ AUDIO SYSTEM

Control your onboard entertainment system from your watch with the built-in Fusion-Link™ Lite app.

STREAM DATA

View data — including water depth, engine RPM, wind, custom data and more — directly on your wrist when you connect your quatix^® 7X – Solar Edition to your boat’s compatible devices.

ALERTS AND ALARMS

For better situational awareness on the water, quatix^® 7X – Solar Edition alerts you to imminent tide changes and anchor drag.

WAYPOINT MARKING

No need to return to the helm to mark each catch. Use your watch to place chartplotter waypoints from anywhere on the boat.

GARMIN SAILASSIST™ FEATURE CAPABILITIES

When it comes to sailing, don’t just time your start — visualise it. Create a virtual starting line to time the perfect start. Also, use tack assist to see whether you are headed or lifted.

Always know where you are.

BLUECHART® G3 CHARTS

quatix^® 7X – Solar Edition supports premier coastal charts featuring integrated Navionics^® data.

MULTICONTINENT TOPO MAPS

Download TopoActive maps from around the world to keep your explorations on track. Use built-in Wi-Fi^® connectivity to easily load and update maps and software without using a computer.

GOLF COURSE MAPS

Access full-colour CourseView maps for more than 42,000 golf courses around the world, and get touch targeting and the PlaysLike Distance feature.

SKIVIEW™ MAPS

Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.

MULTI-GNSS SUPPORT

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

MULTI-BAND FREQUENCY SUPPORT

Receive and utilise multiple frequencies sent by navigation satellites, which enable improved user position accuracy specifically in areas where GNSS signals are reflected, weak or typically do not penetrate.

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

You deserve a watch that keeps up.

BUILT-IN SPORTS APPS

Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

SURF-READY FEATURES

Get ready to catch some waves. This quatix watch works with the Surfline Sessions™ feature, which creates a video of every wave you ride in front of a Surfline^® camera³. So you can watch them later and see how you did with your Surfline Sessions subscription.

PERFORMANCE METRICS

View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.

RECOVERY TIME ADVISOR

After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate⁴ to help gauge how hard you work during activities — even underwater.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.

HEALTH MONITORING ACTIVITY

Using data from the watch’s various body status sensors, this feature helps track your daily biometric and wellness trends at a glance.

Stay connected while on the go.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible device.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.

MUSIC APPS

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (not included) for phone-free listening.

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, a message with your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in Incident Detection⁵.

CONNECT IQ™ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.

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